The Process

As we start to work together, we will begin with the Understanding phase. It will be a one-hour video or phone call to explore your needs, wants, challenges, and goals.
Then, we will move on to the Creating phase. We will create a custom plan with goals and tasks and adjust it as needed as we work together to restore balance and achieve clarity.
Each week, during the Serving phase, we will meet virtually to work on your plan. I will guide you and introduce new tools to help you achieve the goal you set up.
At the Celebrating Phase, we will conclude our work together and establish a maintenance plan as you are now ready to thrive!